Worksheet - What Am I Actually Manifesting?

A gentle clarity reset for when things feel stuck

If manifestation feels confusing, slow, or emotionally heavy lately, this worksheet is for you.

This isn’t another “think positive” exercise.

It’s a nervous-system–safe journaling experience that helps you gently uncover what you’ve been practising energetically—without guilt, pressure, or self-blame.

Because most of the time, you’re not blocked.

You’re just manifesting from patterns you were never taught to notice.

This worksheet helps you:

• Understand the gap between what you want and what you’re reinforcing

• Release shame around “doing manifestation wrong”

• Feel calmer and more grounded around your thoughts and emotions

• Reconnect with clarity, honesty, and self-trust

• Gently realign—without forcing, fixing, or hustling

What’s inside:

A beautifully guided, 5-page journaling worksheet designed to feel like relief—not homework.

You’ll explore:

• What you say you want vs. where your energy has actually been going

• The emotional and behavioural patterns quietly shaping your results

• The fears or protections underneath staying stuck

• One gentle, aligned shift you can make without overwhelm

• It ends with a grounding affirmation to help your nervous system integrate what you’ve uncovered.

This is for you if:

• You feel anxious, avoidant, or inconsistent with money or goals

• You start strong, then fall back into old patterns

• You want manifestation to feel calm and embodied—not forced

• You’re tired of fixing yourself and ready to understand yourself

This is NOT:

• A rigid mindset exercise

• A budgeting tool

• A “raise your vibration” checklist

• Something you need to do perfectly to get results

• You can move through this worksheet in 15–30 minutes, at your own pace, and return to it whenever things feel foggy again.

Why this works

Manifestation responds to what you practice, not what you pressure.

Clarity changes direction.

Gentleness creates safety.

And awareness is the beginning of real alignment.

Start here.

Notice honestly.

Realign gently.

✨ You are allowed to manifest without forcing yourself.